How to reduce obesity

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Here I will tell you how you can control your weight without taking any medicine, which methods I am going to tell you, if you adopt them and include them in your daily routine, then believe me. Weight and obesity will definitely be reduced, this is a 100% guarantee from my side.

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Below I have told you about some such yoga asanas, by doing which you can reduce your obesity in a natural way, so let us know about them.

TADASANA:-

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